Yesterday was a shitty day. Except that I spent it with my cousin. And that it snowed. That’s all I’ll say about yesterday. We all know what happened. Today is better. Except I had to shovel a ton of snow from my driveway. Took a 2 hour nap. That was wonderful. I’ve been reading my sober books today. Four days. That’s the magic number in my mind. I just need 4 days to keep on cruising to lifelong sobriety. My body is in repair mode and I’m giving it the attention it deserves. It craves repair. It is working so hard to rid the poison. Thank you, body. It is a marvelous machine and we take this for granted. I’m just going to tend to it’s basic needs. Water, food, rest. Day one. (of the thousands I’ve had) January 20. That’s a good number. Easy to remember. The lavender candle that is burning near me smells so good. It’s almost like the smell of lavender automatically helps to relieve all the stress in my mind. If that makes any sense.I need to get back to my journal and my gratitude box. It’s these things that help to keep life in perspective and really ponder what’s important. Self care. I truly love self care. I’m not religious but I am spiritual. I believe self care is my spirituality. It’s such a good way to get in touch with the soul. Self care is a beautiful thing. Day one. Will write again tomorrow.